Xcel XPLODE! Sports Performance Training

Join Xcel XPLODE!

For athletes interested in improving all aspects of their game, including speed, agility, strength, and conditioning. 

Click on the flyer below for specific class times and additional information:


Xcel XPLODE! has moved to Crossfit Dedication

To accommodate the growing XPLODE! Sports Performance program, we have moved the program to the CrossFit Dedication gym, also located in Vandalia. Melissa Mitchell, a resident physical therapist at Xcel and owner of Crossfit Dedication, is running the XPLODE! program and is forming classes now.

This change is aimed to enhance the already existing Xcel program, offering more space and equipment to the participants.

If you would like to inquire about individual or group sessions, contact Melissa Mitchell at 937-248-4433.

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