Wellness ~ Lifestyle ~ Nutrition

Nutrition Consultation

Nutrition Consultation and Counseling

Wellness coaching which helps individuals create a healthy lifestyle that best fits their needs. We specialize in helping patients lose weight, those suffering from chronic fatigue, balance high cholesterol, heartburn, headaches, and much more. We are passionate about preventing disease through eating right and moving better. This program is comprehensive and compliments any existing health care program.

Meet your Nutrition Consultant

Leah focuses on all three dimensions of stress: Physical, Biochemical and Psychological, in order for you to reach true wellness.

Leah Flora is certified in nutrition and as a personal trainer.  From diet modifications to supplement recommendations, she will help you reach your goals: including the highest level of health and vitality.

Her educational background includes a nutrition certification along with a certification in personal training. She also has 100+ Hours of Post-graduate training in Clinical Nutrition, and as a Wellness Coach. Leah attends regular seminars and classes to further her education and commitment to her clients.

She also has previous work experience as a Chiropractic Assistant, Rehab Tech, Lifestyle Coach and Exercise Instructor.

Counseling services include:

  • 8 weeks to Wellness
  • Changing your lifestyle in order to prevent disease
  • Learn how to cook, grocery shop, and burn fat
  • Learn about toxicities and deficiencies
  • Whole foods education
Nutrition Consultant - Leah Flora

Leah’s Mission: To educate and empower people to live in optimal wellness.

What is Clinical Nutrition?

Clinical nutrition is the study of the relationship between food and a healthy body. More specifically, it is the science of nutrients and how they are digested, absorbed, transported, metabolized, stored, and eliminated by the body.

Along with studying how food works in the body, nutritionists are interested in the effect the environment has on the quality and safety of foods, as well as the influence these factors have on one’s health.

Leah Flora - certified in nutrition / personal trainer.
Why is this important to you?

It is extremely hard today to determine what your body needs nutritionally.  With the decreasing top soil, and an increase in processed foods and toxicity, it is more important than ever to make the right food choices.  We can help you understand how to cook, grocery shop, and ultimately change your lifestyle in order to promote health and prevent disease. We custom design a health and wellness program to meet your individual needs.

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How do I know if I am a candidate for Clinical Nutrition?

Everyone can benefit from a nutritional evaluation and a wellness plan. So, if obtaining the highest level of health and vitality is your goal; then clinical nutrition is right for you.

What is our goal?

The goal of our nutritional program is to empower the body with the necessary nutrients needed for the healing process.  With our professional care, individualized attention, and proper nutrition, we will put you on a road to optimal vitality.  We may recommend whole food supplements along with herbal products to help achieve overall health and wellbeing.

So what will happen at my 1st appointment?

Clinical testing will be performed to help us evaluate your current level of health.  The results from this, along with other subjective information will then be used to customize a health and wellness program that will include dietary changes and may involve

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How do I know if I am a candidate for Clinical Nutrition?

Everyone can benefit from a nutritional evaluation and a wellness plan. So, if obtaining the highest level of health and vitality is your goal; then clinical nutrition is right for you.

Call us to schedule a consultation