Fitness & Wellness

Fitness & Wellness

Xcel Sports Medicine offers a wide variety of fitness and wellness programs. We focus on the overall wellness of our patients through nutrition and fitness programs and offer programs for the young and old athlete as well through the Xplode! Sports Performance program and Morning Warrior classes.

Hayley Heck, Fitness & Wellness Coordinator

Delay the Disease

Senior Fitness Program

Senior Fitness Class


Clinical Nutrition

Leah Flora - certified in nutrition / personal trainer.

Other Fitness Programs