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Last Updated: Oct 5th, 2006 - 16:22:48
  Articles : Performance
Diagnosis: Cramp or Strain
How do you recognize the difference between a muscle cramp and a muscle or tendon strain? What are the symptoms and how are they treated?
by Brett Mazey, Exercise Physiologist, Xcel Sports Medicine


Oct 5, 2006, 16:15

Articles : Wellness
Report Says Sugary Drinks Have Fattened America
This article appeared in the Associated Press and addresses the impact of sugary drinks on obesity.
Aug 28, 2006, 13:00

Articles : Performance
Cross-dominance training
Cross-dominance training can be taught and practiced throughout the entire periodization training phase to optimize an athlete's performance.
Aug 18, 2006, 10:00

Articles : Wellness
Brett’s Top 25 Food Choices
The top 25 food choices for athletes to consume are listed in order from the very best (water) to other healthful choices.
Aug 10, 2006, 10:00

Articles : Performance
Preventing ACL Injuries in Women’s Sports
Female athletes can take steps to prevent injuries to the anterior cruciate ligament.
Aug 5, 2006, 10:00


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Diagnosis: Cramp or Strain
Report Says Sugary Drinks Have Fattened America
Cross-dominance training

 

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